Swedish Massage

Gentle full-body relaxation with light to medium pressure for stress relief and improved circulation. Perfect for relaxation.

Swedish Massage is the most common and well-known type of massage therapy. It's designed to relax the entire body by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart.

What is Swedish Massage?

Swedish massage uses five basic movements: effleurage (long, gliding strokes), petrissage (kneading movements), friction (circular, pressure movements), tapotement (rapid, rhythmic tapping), and vibration (shaking movements). This combination of techniques promotes relaxation, improves circulation, and reduces stress.

Benefits of Swedish Massage:

• ✓ Relaxation focused
• ✓ Stress relief and tension reduction
• ✓ Improved circulation
• ✓ Enhanced flexibility and range of motion
• ✓ Better sleep quality
• ✓ Improved mood and mental clarity
• ✓ Boosted immune system

Ideal for first-time massage clients, those seeking relaxation, or anyone looking to reduce stress and improve overall wellness. Our therapists will adjust the pressure to your preference, ensuring a comfortable and rejuvenating experience.